• Studio 6 Group Yoga
  • Private Training
  • Power Yoga
  • Studio 6 Power Yoga
  • Studio 6 Private Training
  • Training
  • Weight Loss Classes
  • Yoga

Private Training

Training is conducted in our brand new, purpose built studio in Burwood.
You have exclusive use of our studio for your entire one-on-one session with us.
We operate Monday-Thursday 6:30am - 7pm, Friday 6:30am - 1pm
$30 per half hour private session
We offer a complimentary first session and consultation to all new clients

Our personal training is suitable for individuals, pairs or couples and we tailor your workout to fit your lifestyle and your goals. Studio 6 prides itself on its private environment breaking down the walls of intimidation ensuring we provide the best possible training to all people at all ability levels.

We focus our workouts around machine, free weight and body weight exercises so you will lose weight and increase your fitness levels. Our varied 30 minute high intensity sessions easily fit in with you and your family.

Along with our group classes we also offer private 8 week challenges, cardio, boxing and power yoga sessions.

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Weight Loss Classes

45 minute classes run at Avonside Girls High School
Classes are run Monday 5:45pm, Wednesday 5:00pm & 6:00pm.
$15 per class

Our weight loss classes are focused on toning and cardio. Using boxing, body weight exercises, circuit and interval training we ensure enjoyable, motivating classes that get results.

We use a variety of exercises each week so no two sessions are the same. Sessions are easily customised to each individuals ability making them suitable for all levels from beginners to advanced.

Best of all - in summer we train outdoors.

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Power Yoga Classes

45 minutes classes run at Avonside Girls High School
Classes are run Monday, 5pm, 6:45pm and Thursday 5:25pm, 6:15pm
$15 per class

Power yoga has a focus on stretching and stress relief. The short but challenging classes are great rehabilitation for injuries.
Full body strengthening with a spotlight on core work, these classes are great for relaxing with no need for meditating.

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